Milk of Magnesia — Gentle, Fast Relief for Constipation & Stomach Upset

When digestion feels sluggish — whether from occasional constipation, indigestion, or heartburn — Milk of Magnesia is a trusted, over-the-counter solution that helps restore comfort and regularity quickly.

What It Does & Why It Works

• Relieves occasional constipation — The active ingredient, magnesium hydroxide, acts as a gentle osmotic laxative. It draws water into the intestines, softening stool and making bowel movements easier and more comfortable.
• Fast-acting — Most users find relief within 30 minutes to 6 hours after taking a dose, making it a practical option for prompt relief.
• Also works as an antacid — In addition to its laxative effects, Milk of Magnesia can help neutralize excess stomach acid — easing heartburn, sour stomach, and indigestion.
• Easy to take liquid form — Comes as a smooth oral suspension, easier to swallow and digest than pills. For adults and children 12 years and older, the usual dose is 2–4 tablespoonfuls; for children 6–11 years, 1–2 tablespoons, as labeled.

How It’s Used

• Shake well before use.
• Measure the dose using the provided dosing cup — do not use household spoons.
• Take with a full glass (8 oz) of water or fluid to support proper hydration.
• Adults & children 12+: 2–4 tbsp; Children 6–11: 1–2 tbsp — unless otherwise directed.
• Expect relief within 30 min to 6 hours — plan accordingly (e.g. before bedtime if you want a morning bowel movement).